​If you feel in crisis and need someone to talk to: A registered charity aimed at providing emotional support to anyone in emotional distress, struggling to cope, or at risk of suicide throughout the UK. Open 24 hours a day, 365 days a year.

A national out-of-hours mental health helpline offering specialist emotional support, guidance and information to anyone affected by mental illness, including family, friends and carers. Open every day of the year from 4.30pm to 10.30pm.
 
For specific problems: A national registered charity for those affected by anxiety disorders. It is a user-led organisation, run by people with experience of living with anxiety, stress or anxiety-based depression, supported by a high-profile medical advisory panel.

A national self-help organisation that helps people cope with their depression.

A national charity focusing on obsessive compulsive disorder (OCD).

A national charity, run by and for people with lived experience of obsessive compulsive disorder (OCD).
 
For general mental health issues: The mental health charity.

A charitable organisation that provides information, carries out research, and campaigns to improve services for people affected by mental health problems.
 
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